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Art Can Liberate

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Art can liberate . Art can make oneself think differently . When one person is creating a piece of art , he or she is completely , estranging from the surrounding and concentrating on that particular creation . No negative thought , No complains of mundane life at that moment is in the mind . Its just about the creation and creator . We are in this chaotic world , where all of us , has sorrows , disturbances within ourselves . But getting involved into playing musical instrument , singing ,dancing ,  painting ,writing , cooking etc - we can be in our own happy and content world , we created for ourselves . Our problems in life are never ending and unavoidable , but we can escape it or we can change the perspective how to see or perceive our problems . Uses of Art for Mental Well Being  1. We can use art or creation of art , as an escape . 2. We can use art and the practice of any kind of art to enhance thought process , and be a more peaceful person from within - who does not ...
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Health ...Mental Health is more Important than Physical Health

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What do we understand by Mental Health ?  When our mind cannot accept our outer environment as it is and we do not feel happy or positive about it that can cause mental stress . Our outer environment is very good but still we are not good enough within our mind and suffering , sometimes we misinterpretet things or anticipate a danger and become sad or anxious . The main problem , of mental stress that we could not accept or apreciate our outer environment or certain people or their behavior towards us . Weather the situation is perfect or good , or the person is right and wrong is irrelevant . The problem we face is in our mind , in our thoughts , in our imagination , our emotions are hurt , we think we are not understood by others ( we can be wrong sometimes too , but we are so hurt , that we sometimes cannot see the rationality )  More than the incident , we suffer in our thoughts . We know we cannot change the situation but we desperately want to change it . According to me...
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Art, Brain Functions, Learning & Imagination

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When I hold a pencil to create a figure, I cut myself from all the distubances the world gave to me. I feel focused and an unique calmness touch my soul. What I create gives me  immense satisfaction and confidence. What I create gives me a sense that - "you are a creator". My paintings and sketches may not be up to the mark or work of a genius but completes me.If I sum up, I can say art is a therapy for me.  Studies says that people who practise more sketches, develop more problem solving attitude, as they need to visualise and create concepts in their mind, they tend to develop vision and concepts, how to resolve problems. The brain  gets trained to that particular way.  As parents are always thinking to give the best education to children, lessons of art always help children to generate an eye- hand co-ordination, what a child can see always try to depict that with the help of  hands, which sharpen his or her sense to produce something in a perfect...
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